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Tag

lost weight

1 article

Local News

Trainers offer New Year’s transformation tips

New Year’s fitness resolutions are so common that trainers and health professionals prepare for an influx of clients every January. Katina Rice, a licensed Zumba instructor, says that of the multitude of newbies that will flock to her classes in the next several weeks, only some will fulfill their resolutions, while others won’t. The difference, […]